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I help to foster integration
of heart,of mind,of spirit and body.

Live a thriving life with ease, flow and abundance.

hrough an integrative approach, you’ll return to your intuition and heart and discover that healing is within you.
LET'S WORK TOGETHER

I help to foster integration
of heart,of mind,of spirit and body.

Live a thriving life with ease, flow and abundance.

Through an integrative approach, you’ll return to your intuition and heart and discover that healing is within you.
LET'S WORK TOGETHER
You are more than what you’ve been through.

Your past may be your default, but it doesn't define your now or future. The path forward is through small promises daily to yourself that gradually bring you back to the connection with yourself. If you're ready to begin the process of doing life with yourself in a different way than you've ever done before because you're ready to live wholly and beautifully, now is the time to show up for yourself.

Are you ready to show up for yourself?

I work primarily with women

Specializing in depression, anxiety, life transitions, immigration, divorce, relationship issues, boundaries, healthy communication, stress management, sexuality, spirituality, cultural issues, grief, loss, and overcoming fear.

My experience in the mental health field expands over 7 years and I have been practicing as a Licensed Clinical Social Worker since 2017. My Eastern upbringing exposed me to the practice of holistic healing and mindfulness practices which I integrate with various therapeutic modalities that include Cognitive Behavioral Therapy (CBT), Emotional Freedom Technique (EFT) and trauma informed care.

I support women in the process of individuating and finding balance and wholeness in your authentic self. I help to foster integration of heart, mind, spirit and body. Through an integrative approach, I work with you to free yourself of an old narrative and to reimagine an extraordinary narrative that reflects your highest values and self.

TAKE THE FIRST STEP

Invite Minh to Speak

I would love to speak on health and wellness at your company, school, retreat, or next event to promote and restore well being within your environment and culture. I support healthy engagement and promote balance as well as personal and professional growth within your team to increase cohesiveness and transform your work place. Book me for your next event as a speaker and/or to engage your team in tapping to reduce anxiety and stress
BOOK NOW

Books that I recommend

Bessel Van Der Kolk

The Body Keeps The Score

Stanley Rosenberg

Accesing the Healing Power of the Vagus Nerve

David D. Burns

The Feeling Good

Dr. Nicole LePera

How to Do the Work

Resources

"Freeing yourself was one thing, claiming ownership of that freed self was another."

Toni Morrison

Change starts with a single step

Take the simple step to schedule a free consultation call to determine if I'm the right person to support you in your growth.

Appointment Hours:

Telehealth counseling sessions are available:


  • Mondays to Fridays 9am-6pm
  • Saturdays 10am-4pm.

To set up an initial session, contact me via email or phone to set up a free 15 minute phone consultation to discuss your need and availability.


Please note a cancellation fee of the full session will be applied if notice has not been provided within 24 hours prior to your scheduled session and/or no shows.